Meditation
No step is lost on this path and no dangers found, and even a little progress is freedom from fear.

Upcoming Session Schedule 2008

Summer Session I is 4 weeks long. Begins Sunday June 15th  to Saturday July 12th
Summer Session II is 4 weeks long. Begins Sunday July 13th  to Saturday August 8th

DAY

 TIME

 LEVEL

 TEACHER

 Sunday

 3:00 - 4:30 p.m.

Beginning

Cherie Wood

 

 5:00 - 6:30 p.m.

Mixed

 Mark Watson

 Monday

 5:30 - 7:00 p.m.

Mixed

 Mark Watson

 

 7:30 - 9:30 p.m

Experienced

 Mark Watson 

 Tuesday

 5:30 - 6:30 p.m

Meditation

 

 Wednesday

 5:00 - 6:00 a.m

Meditation

 

 

 6:00 - 7:30 a.m.

Beginning

 Mark Watson

 

 12:30 - 1:30 p.m.

Drop- In

 Mark Watson

 

 4:40 - 6:10 p.m.

Beginning

 Mark Watson

 

 6:30 - 8:00 p.m.

Beginning

 Mark Watson

 Thursday

 5:30 - 7:00 p.m

Beginning

 Mark Watson

 

 

 

 

 Friday

 5:00 - 6:00 a.m

Meditation

 

 

 6:00 - 7:30 a.m.

Experienced

 Mark Watson

 

 12:30 - 1:30 p.m.

Drop- In

 Mark Watson

 Saturday

 9:00 - 10:30 a.m.

Drop- In

 Mark Watson

Tuition for Full Sessions

Tuition for session classes is based on reserving a place in a particular class with that teacher. It is not based on attendance.  Missed classes should be made-up during the session enrolled.

4- week Session for 1.5 hour class    $64
4- week Session for 2 hour classes   $72

A 50% Discount will be given on the second class tuition if an individual student enrolls in more than one yoga class per session.
 
Beginning Classes: Recommended for students new to yoga. This class introduces basic poses, principles of correct alignment and posture, yoga philosophy, relaxation, and breath awareness. Essential fundamental yoga concepts, terms, and traditions will be touched on that will greatly aid students in developing a clear understanding as the intent and practice of Yoga.

Mixed Classes: Adapted for beginning and continuing students.

Experienced Classes: For continuing students with three or more years experience in yoga and have established a personal practice outside of class time in postures, breathing, and sitting. Teacher recommendation is required.

Group Meditation: There is no formal instruction during the one hour group sits and no fees. Participants should already be practicing meditation. Vipassana is the basis for this sit but all meditators are welcome. Blankets are available for sitting, but zafu or any extra cushions should be brought.

Fees for Drop-In Classes

 1  Class                      $14
 4  Class Punch Card     $48
10 Class Punch Card    $110

Drop-In Classes: For students with shifting work schedules, this class is designed for those of beginning and mixed level wanting to focus on their asana practice while learning rudimentary Yoga concepts.

Out-of-town or occasional drop-in visitors are welcome at any time at the appropriate level class. Experience in yoga is necessary to drop-in any classes except the Beginning Yoga class. Please call or email the class you would like to attend so we can notify the teacher.