Meditation
Do not seek to follow in the footsteps of the wise ones; seek what they sought.~Matsuo Basho
News & Events
09.03.2018 Centennial Challenge

Centennial Challenge 100 Days of Practice     Join us at the Yoga Path in 100 consecutive days of practice from Sept. 6 until Dec. 14, the date which would have been B.K.S. Iyengar’s 100 birthday. What is required? Depending on the development of your practice, this can be anything from 3 poses a day more…

09.01.2017 Therapeutic Yoga

The body does its best to give us what we want.  When we ask it to move a certain way, it will oblige.  As a result, we can develop patterns that are no longer optimal over time.  Rather than moving as we’re designed to move, we move in ways that create pain and strain.  We more…